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How can we manage the stress?
There are 3 ways to manage the stress.
First we can choose the realist goal.
it take matters one at the time and it sets priorities.
Secondly, we can make study group to get anither another perspect. perspective
Thrid Thirdly, we need to have healthy lifestyle.
We can walk from 20 to 30 minutes then the felling feeling will get differnt different
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