Every morning as soon as I wake up, I go to the bathroom for brushing = to brush my teeth. because A doctor says that our mouth is full of germs during a night. = Because one doctor/dentist said that our mouth is filled with germs/bacteria during the night. After that, I drink a glass of warm water. It's very helpful to wash my throat and stomach. And I make Two kinds of Juice. One is detoxic juice to drink in the morning and the other is a juice for idigestion to drink between the meals. One is a detox juice which I drink in the morning and another one for indigestion which I drink in between meals.  And then I prepare to yogurt mixed some fruits & oats. = Then, I prepare yogurt mixed with some fruits and oats. That's my beauty routine.