I saw the video that contains information of the social health.
We usually raise= improve our physical health and mental health when we dump = go through hard time.
But the video suggests raise = raising our own social health.
The social health could not be developed alone.
We need someone else for develop our social health.
We could raise our social health by communicate = communicating with people.
We always talk with others and listen their story = stories. It could help to raise our social health muscles.
It forms the ability to consider not only other people but also myself.